Mental Health Resources
Our commitment to your well-being extends to preventive care, which is covered 100% by your medical plans. This includes essential services such as immunizations and screenings, ensuring you and your dependents can access these preventive measures at no cost. We believe that prevention is key to maintaining good health and are dedicated to supporting you in achieving optimal wellness.
Preventive care is crucial, but your well-being extends beyond an annual exam. We offer resources for your mental and physical health, including emotional support, coaching, and wellness programs.
Discover our mental health resources, including immediate support, emotional tools, coaching, and more. Prioritize your mental health for overall wellness.
Benefit Highlights
Deductible (Individual/Family)
$XX/$XX
Out-of-Pocket Max (Individual/Family)
$XX/$XX
Preventive Care
$XX
Primary Care Visit
$XX
Specialist Visit
$XX
Urgent Care
$XX
Emergency Room
$XX
Ginger: Immediate Emotional Support
Struggling with stress, depression, or work-related challenges? With Ginger, our members gain access to immediate emotional support 24/7/365. Schedule regular sessions or explore a self-care library with over 200 resources, including self-guided activities, videos, podcasts, and classes.
Happify: Boost Emotional Wellbeing
Happify, a free app, features science-based games and activities aimed at defeating negative thoughts, boosting confidence, and reducing stress and anxiety. Engage in activities designed to improve your overall emotional well-being, all conveniently available on your smartphone.
iPrevail: Personalized Coaching and Learning
Get personalized coaching and learning tools with iPrevail to build resilience and positivity. Benefit from on-demand peer coaching and personalized learning to uplift your mood and enhance your mental health.
Talkspace: Online Therapy at Your Fingertips
Explore Talkspace for regular communication with licensed therapists securely from your phone or desktop. With 24/7 availability, Talkspace provides a convenient and confidential platform for your mental health needs.
Lyra Health: Mental Health Support in Minutes
Lyra Health is here to support your mental well-being with top-notch care. The platform connects you with experienced therapists and coaches who use proven, evidence-based treatments to address a wide range of mental health challenges. Lyra Health helps enhance your overall well-being and productivity, ensuring you have the resources to thrive both personally and professionally.
myStrength: Build a Healthier Mind
Build a personalized plan to strengthen your emotional health whenever, wherever you need to. With myStrength, you have access to tools to manage stress, depression and sleep issues alongside hundreds of activities, articles and videos.
Benefit Highlights
Deductible (Individual/Family)
$XX/$XX
Out-of-Pocket Max (Individual/Family)
$XX/$XX
Preventive Care
$XX
Primary Care Visit
$XX
Specialist Visit
$XX
Urgent Care
$XX
Emergency Room
$XX
My Health Assistant: Online Health Management
Omada: Personalized Health Goals Support
Omada is a personalized program designed to provide tools and support for achieving health goals, whether it’s weight loss, diabetes management, blood pressure control, or overall health improvement.
Healthy Rewards®: Discounts for Your Wellbeing
Enjoy discounts of up to 60% on wellness programs and services through Healthy Rewards®, covering areas such as Weight Management, Nutrition, Vision and Hearing Care, and Tobacco Cessation. To learn more about these exclusive programs, visit [Company’s Wellness Portal] or call [Wellness Hotline].
Calm: Sleep and Meditation App
Calm is the number one app for meditation and sleep. You can choose from hundreds of programs and activities including guided meditations, Sleep Stories and exclusive music tracks for focus, relaxation and sleep.
Spring Health: Personalized Mental Health Support
Through Spring Health, you have access to six free therapy sessions per year, unlimited appointments with a Care Navigator, work-life services, self-guided exercises and 24/7 crisis support. Based on your responses to a short online assessment, a Care Navigator will prepare a customized care plan and guide you through the programs that work best for you.
Teladoc: Online Therapy and Counseling
Teladoc Mental Health provides seamless, confidential access to top-tier mental health care. Connect with licensed therapists and psychiatrists for anxiety, depression, and stress from home. Enjoy flexible scheduling and convenient phone or video consultations. Teladoc is dedicated to enhancing your well-being with high-quality, accessible services tailored to your lifestyle.